Relieves the Effects of Stress
Relaxes muscles
Improves immune system
Restores a calm mind

Enhances General Health
Keeps body & mind functioning optimally
Improves energy flow
Promotes healthy skin & circulation

Alleviates Pain
Headaches
Tight muscles
Stress & Anxiety

Supports Fitness Activities
Speeds recovery from strenuous exertion
Relaxes tight, sore muscles
Minimizes injury & pain

Effects of Aging
Relieves aches & stiffness
Improves blood circulation & joint flexibility
Promotes healthy vibrant skin

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It's important to note that there are some conditions where massage is not recommended. You will  be interviewed about your specific health conditions to determine if massage, bodywork or somatic therapies are a good idea.